Wednesday, March 19, 2014

Crazy for Cream Puffs

Oh how I love little, hand held sweet treats!!

Of course, it means I end up eating oh about 20, but in the moment when you are eating a small little bite of a decadent dessert it doesn't feel all that bad for you :)

Moderation is key...a key I have apparently misplaced, lost or mailed away!

Let's talk cream puffs!! I LOVE cream puffs! Plus these cream puffs are made from whole wheat flour, woo hoo!!!


They are not as complicated as you may think they are!! Much like all of my food, it just looks harder than it is...but shhhhh don't tell my secret! Let everyone ooohhh and aaahhhhh over the food please ;)

Ingredients
  • 1 cup whole wheat PASTRY flour
  • ½ cup butter (1 stick)
  • 1 cup water
  • 4 large eggs
  • 1 teaspoon vanilla extract
  •  
    You read that correctly, that it IT!!! This is more about technique than ingredients... 5 ingredients and 1 is water!
     
    Let's walk through this step by step
     
    Preheat oven to 400 degrees F, line a baking sheet with parchment paper
     
     
    Combine butter and water together in a heavy bottom pan over medium heat

     
    While butter is melting, fit an icing bag with a tip and place it in a cup for stability... this is NOT necessary, you can use a plain zip-loc style bag with the tip snipped off... just DO NOT snip the tip until you are ready to pipe.
     
     
    When butter is melted into the water, reduce heat to low and add your flour and stir until mixture forms a ball. 


     Remove from heat. Stir in eggs, one at a time, beating until dough is smooth.

     
     

    Fill your pastry or zip-loc bag
     
    Pipe golf ball sized rounds onto a parchment lined baking sheet
     
     
    Using the back of a spoon, dip it into water and gently press the tips down making a smooth surface
     
     
    Bake puff shells for 25 to 35 minutes or until puffed and golden brown. The puffs should be golden/crisp or they may collapse. Remove from oven and cool completely.
     
    At this point you can use another bag fitted with a small tip and poke your cream puff and fill with filling of choice....  Vanilla whipped cream, pastry cream, chocolate buttercream, lemon curd, etc...
    The possibilities are endless!!!
     
    Happy Eating!

    Tuesday, March 18, 2014

    Cooking Night Information!!

    Well to say that I am overwhelmed at the response is an understatement....maybe THE understatement of the century!

    I am so incredibly excited to be offering these classes and I am even more excited that there are so many other people out there who want the things I want out of cooking: Real food for real families that tastes great and is not hard to make!

    Here is the class list as of now

    Sunday March 30th - SOLD OUT
    Whole wheat Pasta, with spinach variation
    Fresh Ricotta
    Whole wheat citrus curd tart

    Monday April 14th - 1 seat left
    Whole wheat carrot cake pancakes with maple cream
    Whole wheat pop tarts
    Egg cups
    Mini green smoothies

    Sunday May 4th - SOLD OUT
    Caramelized onion, shallot, sausage savory whole wheat tart
    Zucchini ribbon salad with roasted almonds, tart cherries, shallot vinaigrette and pomegranates
    Grilled maple nectarines with infused mascarpone

    Sunday June 1st - SOLD OUT - Summer Salads/Refreshing TreatsWatermelon, feta & basil salad with balsamic reduction
    Pecan crusted strawberry balsamic chicken salad
    3 homemade all real food salad dressings
    Healthy (no added sugar) popsicles
    Citrus Granita

    Sunday June 29th SOLD OUT- Barbeque Ready
    Mayo free warm red, white and "blue" potato salad
    Caprese salad "pops" with fresh basil pesto
    Red, white and blue muffins (and other ideas for a healthy July 4th celebration)
    Homemade chocolate

    You get to leave having helped prepare and sample all of the food, plus you get food to take home with you, its the best deal around!

    Friday, March 14, 2014

    Exciting Things Coming!!!

    I've been gone forever, I'm sorry!!

    But I am back and have really exciting news to share.

    I am going to be offering small, in home cooking classes :)

    Nothing huge, just a start of something that will hopefully grow!

    Here is all the info...


    Real Food for Real Families
    Healthy, Nutritious, Great tasting food the whole family can enjoy
    ·        Do you want to feed your family healthy, great tasting meals free from preservatives and artificial additives, but don't know where to start?
    ·        Are you worried your picky eaters aren't getting enough nutrition?
    ·        Is your family busy, but you don't want to settle for fast food all the time?
    ·        Do you want to cook from scratch, avoiding boxed foods full of sodium and additives, but don't think you have the time?
    ·        Are you convinced healthy food doesn't taste good?
    ·        Do you just want more information about cooking with 'real' food?
     
    If you or someone you know has ever asked one of those questions, these classes are for you!  Come prep, sample and take home food your whole family will enjoy!
    What is included:
          All the food and supplies (2 to 3 separate meals or components)
          Written recipes and information
          Hands on cooking instruction, tips and tricks
    Cost:
          $35.00 per person, $30.00 per person if you and a friend sign up together
    A MAXIMUM of 6 people in each class, so sign up TODAY!

    Class topics change monthly, but some things you could look forward to enjoying and


    taking home include:
    Fresh whole wheat pasta
    Green Smoothies and smoothie packs
    Easy breakfast sandwiches
    Chicken quinoa bites
    Baked eggplant stacks with fresh pesto
    Homemade ricotta cheese
    Nut Butters

    Stuffed chicken roll-ups
    Sweet Potato crust quiche
    Easy Vinaigrette salad dressing
    Vanilla bean creme brulee
    Apple Turnovers
    Lemon chia seed muffins
    Coconut milk rice pudding

    I am so excited for all that is to come, plus I will still have lots of recipes coming :)